{"id":2861,"date":"2022-02-17T12:39:47","date_gmt":"2022-02-17T11:39:47","guid":{"rendered":"https:\/\/www.caminodesantiago.sk\/ki-induljon-utnak\/"},"modified":"2023-03-17T15:42:05","modified_gmt":"2023-03-17T14:42:05","slug":"ki-induljon-utnak","status":"publish","type":"page","link":"https:\/\/www.caminodesantiago.sk\/hu\/a-szlovakiai-utvonalrol\/ki-induljon-utnak\/","title":{"rendered":"Ki induljon \u00fatnak?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2861\" class=\"elementor elementor-2861 elementor-1172\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ad54bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ad54bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-198239c camino-narrow-column\" data-id=\"198239c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b289d6 elementor-widget elementor-widget-text-editor\" data-id=\"6b289d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tK\u00e9pes vagyok r\u00e1? Sok zar\u00e1ndokban az els\u0151k k\u00f6z\u00f6tt mer\u00fcl fel ez a k\u00e9rd\u00e9s. De nincs ok aggodalomra \u0336 minden eg\u00e9szs\u00e9ges, \u00e1tlagos er\u0151nl\u00e9t\u0171 ember k\u00e9pes megtenni b\u00e1rmelyik szakaszt, ha egy\u00e9ni k\u00e9pess\u00e9geit j\u00f3zanul felm\u00e9rve osztja be az erej\u00e9t. Csak rajtunk m\u00falik, milyen temp\u00f3ban gyalogolunk, h\u00e1ny szakaszt szeretn\u00e9nk teljes\u00edteni, milyen neh\u00e9z \u00fatvonalat v\u00e1lasztunk, h\u00e1nyszor \u00e9s mennyi id\u0151re \u00e1llunk meg pihenni stb. \u00c9rdemes tudatos\u00edtani, hogy a Szent Jakab-\u00fat bej\u00e1r\u00e1sa nem sportverseny.\r\n\r\nM\u00e1sr\u00e9szt viszont, aki kor\u00e1bban soha nem vett r\u00e9szt hosszabb t\u00far\u00e1n (p\u00e9ld\u00e1ul nem gyalogolt egyfolyt\u00e1ban legal\u00e1bb 10 km-t), indul\u00e1s el\u0151tt mindenk\u00e9ppen tegyen egy pr\u00f3b\u00e1t: nemcsak az er\u0151nket m\u00e9rhetj\u00fck \u00edgy fel, hanem tesztelhetj\u00fck a zar\u00e1ndoklatra kiv\u00e1lasztott cip\u0151nket is.\r\n\r\nAggodalomra azonban t\u00e9nyleg nincs ok. Az \u00fatvonal civiliz\u00e1lt vid\u00e9ken kereszt\u00fcl vezet, ami azt jelenti, hogy a zar\u00e1ndoklat b\u00e1rmikor megszak\u00edthat\u00f3, majd k\u00e9s\u0151bb, ak\u00e1r egy \u00e9v m\u00falva is vissza lehet t\u00e9rni az adott pontra, \u00e9s folytatni lehet az utat. Sok zar\u00e1ndok v\u00e1lasztja ezt a megold\u00e1st, p\u00e9ld\u00e1ul azok, akiknek nincs annyi idej\u00fck, hogy egyv\u00e9gt\u00e9ben j\u00e1rj\u00e1k v\u00e9gig a teljes utat.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6a198f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a198f3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8603d00\" data-id=\"8603d00\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-013cc7d elementor-widget elementor-widget-image\" data-id=\"013cc7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.caminodesantiago.sk\/wp-content\/uploads\/putnici-na-ceste-slovenskom-768x432.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-1072\" alt=\"\" srcset=\"https:\/\/www.caminodesantiago.sk\/wp-content\/uploads\/putnici-na-ceste-slovenskom-768x432.jpeg 768w, https:\/\/www.caminodesantiago.sk\/wp-content\/uploads\/putnici-na-ceste-slovenskom-scaled-600x338.jpeg 600w, https:\/\/www.caminodesantiago.sk\/wp-content\/uploads\/putnici-na-ceste-slovenskom-650x366.jpeg 650w, https:\/\/www.caminodesantiago.sk\/wp-content\/uploads\/putnici-na-ceste-slovenskom-1920x1080.jpeg 1920w, https:\/\/www.caminodesantiago.sk\/wp-content\/uploads\/putnici-na-ceste-slovenskom-1536x864.jpeg 1536w, https:\/\/www.caminodesantiago.sk\/wp-content\/uploads\/putnici-na-ceste-slovenskom-2048x1152.jpeg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4c04ce elementor-widget elementor-widget-text-editor\" data-id=\"f4c04ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Megj.:<\/strong>\u00a0A h\u00edres francia Szent Jakab-\u00faton (Camino Franc\u00e9s) 5 \u00e9s 87 \u00e9ves zar\u00e1ndokr\u00f3l is besz\u00e1moltak, emellett volt, aki mank\u00f3val, volt, aki s\u00e1nt\u00e1n vagy m\u00e1s testi fogyat\u00e9kkal tette meg az utat.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-282331b\" data-id=\"282331b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d957a40 elementor-widget elementor-widget-text-editor\" data-id=\"d957a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Minden embernek el kell d\u00f6ntenie, hogy milyen gyorsan fog j\u00e1rni, h\u00e1ny szakaszt v\u00e1laszt, vagy hogy nem ad-e mag\u00e1nak egy pihen\u0151napot a szakaszok k\u00f6z\u00f6tt. M\u00e9g maga a szakaszv\u00e1laszt\u00e1s is jelenthet k\u00f6nnyebb vagy nehezebb terep\u0171 szakaszokat.<\/li>\n<li>Igaz, hogy a felvonul\u00e1s a St. j\u00e1rd\u00e1in A Jakuba nem sportverseny.<\/li>\n<li>V\u00e9gs\u0151 megold\u00e1sk\u00e9nt, ha m\u00e9g soha nem s\u00e9t\u00e1lt egyszerre 10 km-t sem, tan\u00e1csos el\u0151re kipr\u00f3b\u00e1lni, \u00e9s nem csak magadat tesztelni, hanem a cip\u0151t is, amelyben j\u00e1rni fogsz.<\/li>\n<li>Az \u00fatvonal civiliz\u00e1lt ter\u00fcleten halad \u00e1t, \u00e9s probl\u00e9m\u00e1k eset\u00e9n b\u00e1rmikor meg lehet szak\u00edtani, \u00e9s egy id\u0151 ut\u00e1n, vagy ak\u00e1r egy \u00e9v m\u00falva visszat\u00e9rni \u00e9s folytatni. Ezt a szakaszos megk\u00f6zel\u00edt\u00e9st sok zar\u00e1ndok is haszn\u00e1lja, mivel nincs szabad id\u0151 a teljes \u00fatvonal egyszerre t\u00f6rt\u00e9n\u0151 teljes\u00edt\u00e9s\u00e9hez.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>K\u00e9pes vagyok r\u00e1? Sok zar\u00e1ndokban az els\u0151k k\u00f6z\u00f6tt mer\u00fcl fel ez a k\u00e9rd\u00e9s. De nincs ok aggodalomra \u0336 minden eg\u00e9szs\u00e9ges, \u00e1tlagos er\u0151nl\u00e9t\u0171 ember k\u00e9pes megtenni b\u00e1rmelyik szakaszt, ha egy\u00e9ni k\u00e9pess\u00e9geit j\u00f3zanul felm\u00e9rve osztja be az erej\u00e9t. Csak rajtunk m\u00falik, milyen temp\u00f3ban gyalogolunk, h\u00e1ny szakaszt szeretn\u00e9nk teljes\u00edteni, milyen neh\u00e9z \u00fatvonalat v\u00e1lasztunk, h\u00e1nyszor \u00e9s mennyi id\u0151re \u00e1llunk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1072,"parent":2871,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[143],"class_list":["post-2861","page","type-page","status-publish","has-post-thumbnail","hentry","category-felkeszules-az-utazasra"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.caminodesantiago.sk\/hu\/wp-json\/wp\/v2\/pages\/2861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caminodesantiago.sk\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.caminodesantiago.sk\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.caminodesantiago.sk\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caminodesantiago.sk\/hu\/wp-json\/wp\/v2\/comments?post=2861"}],"version-history":[{"count":2,"href":"https:\/\/www.caminodesantiago.sk\/hu\/wp-json\/wp\/v2\/pages\/2861\/revisions"}],"predecessor-version":[{"id":2903,"href":"https:\/\/www.caminodesantiago.sk\/hu\/wp-json\/wp\/v2\/pages\/2861\/revisions\/2903"}],"up":[{"embeddable":true,"href":"https:\/\/www.caminodesantiago.sk\/hu\/wp-json\/wp\/v2\/pages\/2871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.caminodesantiago.sk\/hu\/wp-json\/wp\/v2\/media\/1072"}],"wp:attachment":[{"href":"https:\/\/www.caminodesantiago.sk\/hu\/wp-json\/wp\/v2\/media?parent=2861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caminodesantiago.sk\/hu\/wp-json\/wp\/v2\/categories?post=2861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}